Joy is what we are called to as Christians. And yet, so often, we find we are less than joyful!

In this podcast episode, we explore humility as the virtue of greatness. Why did Saint Teresa of Avila describe it as the only truth?

Charles Feltman describes trust as “choosing to risk making something you value vulnerable to another person's actions” ... that is, what are you willing to risk with someone?

It’s always good to consider the ways that we need to improve. But there’s a difference between self-reflection and negative self-talk. Negative self-talk isn’t constructive, and it rarely motivates us to make any changes.

Audrey is the Chief Operations Officer of Citywise Education. Citywise is a not-for-profit organisation which was set up to run education, sporting and personal development programmes. In this interview, we discuss how Audrey came to know of Citywise and the impact it made on her life.

Our everyday routine is made up of little things: making breakfast, cleaning up, arriving on time for a meeting, parallel parking… In this podcast episode, we talk about the deeper meaning behind all these “little” things.