Hearts + Minds

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Podcast #18 | How to Stay Motivated at Work?

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As we go into an extended lockdown most of us continue to work from home. This involves a lot of juggling and with the inevitable sense of deflation or lack of motivation. It can almost feel like being a caged animal! No escape except within your 5km limit and keeping your social contacts to a minimum. In today's podcast, we talk about how to get that motivation back into our work. We discuss how you can be proactive and get out of the rut.  Why stepping outside your comfort zone avoids the slippery slope of mediocrity.  

Listen in and you will hear us explore ideas such as:

- How to maintain perspective by asking the right questions 
- Why toning down negative words can change our attitudes and emotions
- How to be honest with yourself and others
- The importance of learning something new every day

Resources:

Eat that Frog, Brian Tracey

Getting Things Done, David Allen

Thanks for the Feedback: The Science and Art of Receiving Feedback Well by Douglas Stone, Sheila Heen