Oscar Wilde once said, “be yourself; everyone else is already taken.” It’s a call to really be the unique and unrepeatable person you are. There is something very compelling about authenticity and the choices we make say a lot about who we are.

In today's episode, ''Can You Get the Job Done?'', we explore the third essential building block of trust: ability.

I recently received some Christmas cards in the post. It’s such a novelty, because receiving actual post which isn’t a shopping item or bills is unusual. I enjoyed checking the postmark and looking at the handwriting to figure out who had sent it. The anticipation of opening a card from someone I’ve not seen in months forms part of the excitement!

Join us in this insightful episode as we explore the fascinating concept of psychological immunity and the key elements that contribute to it. We dive deep into the question, 'What is psychological immunity?' to understand its importance and impact on our well-being.

Maybe you’ve been distracted by the run-up to Christmas - frantically buying last-minute gifts, worrying about the budget that was stretched too far or dealing with tough family dynamics. To quote the well-known cliché, we can end up forgetting the real reason for the season - God made man - and that all these things we do, are a means not an end.

Advent can be a bit of a blur for most people. And yet, if you can give it a moment it can really make an impact on these last few weeks before Christmas. It is a time of opportunity - or grace as we would say in the Catholic tradition.