At the beginning of the holidays one summer, after a long year, I stumbled across Anna Karenina. All 800 pages. You may have read or heard about it.

In this episode, we will discuss why you should explore hobbies that can help you feel more fulfilled in life, and how to learn to enjoy the process and expect to make mistakes every time you start something new.

Feeling overwhelmed is easy in a world that expects you to deliver high performance all the time. In this episode, we will explore why you need to be kind to yourself and how to deal with rejection and the feeling of failure by using them as tools for personal growth.

If there is one thing, we all have in common as human beings and that is the ability to make mistakes, be imperfect, have defects, fall short, commit errors etc. And we all know the feelings that accompany mistakes, failures and imperfection.

We’re probably all familiar with the phrase but how many of us take the time to think about what our emotional intelligence might be? It’s been suggested that our emotional intelligence is even more important than our IQ especially when it comes to our relationships with others.

Are you tired of scrolling dating apps and losing heart that you will ever discover your life partner? Join us as we dig into the top 10 tips for those waiting to date.