Podcast #70 | Katrina Alvir - How to Unlock Your Relationships?
Photo by Kelly Sikkema on Unsplash
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Do you feel as if your relationships are as good as they could be, or are they sometimes a little stuck? On today’s guest podcast Katrina Alvir joins us via Zoom from Sydney, Australia. Katrina is the Director of REAL, the Science of Character Program at Tangara School, Sydney Australia, as well as a mentor and speaker.
She talks about the 3 mindsets that block us from feeling free in our relationship with others and God.
We explore what it means to be invested in a relationship
The 3 mindsets that can block us in our relationships and how to know which one is yours
Reflection as the key to unlocking our relationships
How our culture of results can hold us back in our relationships
Crisis can be the moment for growth in a relationship
We can rewire our brains to change our habits in our relationships
Resources:
Self-esteem without selfishness, increasing our capacity for love, Michel Esparza